Throughout your life you may find that you gather up and hoard negative emotions. Life can be hard and the gathering of negative thoughts, traumas, and emotions does not make it easier. Facing this inner turmoil is no easy task, but you are not alone in doing so. In my new book “Shadows of my […]
Life is constantly providing us with an endless variety of people, places, and things to get caught up in. Whether something’s not happening the “right” way, an unexpected occurrence disrupts a set plan, a certain service doesn’t meet expectations or feeling obligated by the people in our lives to do something or be somewhere. Or, […]